It has been said time and again that moving into a new house can cause you a significant amount of stress.

    Physical Activity Guide For Seniors Article originally appeared on SixtyandMe.com https://sixtyandme.com/aging/senior-physical-activity-guide/ •  March 20, 2021  •  Aging The older you are, the more you can benefit from physical activity. Despite this, many find as they age, their activity level decreases. Reported barriers to participation in exercise for older adults include safety, fear, health […]

Moving Day Success: Tips For Helping Your Senior’s Relocation Go SmoothlyWhen you are helping your senior loved one move into a new home, you want to do everything you can to ensure that moving day is a success. The key to a smooth move is organization, and some simple planning basics can make an enormous […]